Circuit N° 54a, 40 km, dénivelée 400m

Saint Sulpice, D988, Mezens, D128, Buzet, D 18, Roquemaure, La Plane, Grazac, D12, D28, Condel, D18, Guidal, D12, Les Auzerals, Rabastens, Couffouleux, Le Pendut, Saint Waast, D631, Saint Sulpice

Circuit N° 54b, 40 km, dénivelée 400m

Saint Sulpice, D631, Saint Waast, Le Pendut, D12, Couffouleux, Rabastens, Les Auzerals, Guidal, D18, Condel, D28, D12, Grazac, D35, La Plane, D 18, Roquemaure, D128, Conques, Buzet, Mezens, D988, Saint Sulpice